Jan Leeuw

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1374
Place
Total Time
1:38:32
Performance
73.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 8.7% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-9.5%
vs expected
running
+4.3%
vs expected