Wannes Koyen
Belgium
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1385
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.7% slower than expected
- • Specific weakness: Sandbag Lunges - 7.5% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
+5.6%
vs expected
running
-2.2%
vs expected