Jorrit Wijtsma
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1398
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Farmers Carry)
- • Specific weakness: Farmers Carry - 43.6% slower than expected
- • Specific weakness: Sled Push - 25.9% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+13.3%
vs expected
running
-0.9%
vs expected