Joost Jansen
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1423
Place
Training Recommendations
- • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 53.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 32.3% slower than expected
Category Performance
aerobic
+12.4%
vs expected
strength
+2.9%
vs expected
running
-13.7%
vs expected