Lauren Buck
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
127
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.4% slower than expected
- • Specific weakness: Sandbag Lunges - 10.5% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+1.9%
vs expected
running
+2.8%
vs expected