Bob Dijkstra
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1456
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.9% slower than expected
- • Specific weakness: Sled Push - 17.2% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
+1.9%
vs expected
running
-3.7%
vs expected