Paul Werf

Netherlands 45-49

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1464

Place

Total Time

1:40:49

Performance

77.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 20.6% slower than expected
• Specific weakness: Burpee Broad Jump - 5.4% slower than expected

Category Performance

aerobic

+1.9%

vs expected

strength

+0.1%

vs expected

running

-0.6%

vs expected