Dillon Hugers

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1468
Place
Total Time
1:40:56
Performance
78.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 45.4% slower than expected
  • • Specific weakness: Wall Balls - 17.8% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+4.9%
vs expected
running
-8.0%
vs expected