Timo Wijnhoven
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1476
Place
Training Recommendations
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.3% slower than expected
- • Specific weakness: Sled Pull - 21.4% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
-3.0%
vs expected
running
-4.0%
vs expected