Sebastiaan Ettinger
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1486
Place
Training Recommendations
- • Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 36.3% slower than expected
- • Specific weakness: Sandbag Lunges - 17.4% slower than expected
Category Performance
aerobic
+11.3%
vs expected
strength
-7.8%
vs expected
running
-0.4%
vs expected