Wouter Braak
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1488
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.8% slower than expected
- • Specific weakness: SkiErg - 7.7% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-16.1%
vs expected
running
+0.0%
vs expected