Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1488
Total Time
1:41:30
Overall Percentile
79.2
Lower is faster
Category Performance Summary
aerobic
+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.4%
Race avg drop: +9.8%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 5:22 | +0.9% | 80th | 4:50 |
| Run 2 | 4:32 | 5:18 | -14.5% | 40th | 4:46 |
| Run 3 | 5:38 | 5:38 | -0.2% | 78th | 5:05 |
| Run 4 | 6:00 | 5:47 | +3.7% | 86th | 5:11 |
| Run 5 | 6:42 | 6:10 | +8.5% | 90th | 5:28 |
| Run 6 | 6:11 | 5:52 | +5.2% | 87th | 5:15 |
| Run 7 | 5:54 | 5:52 | +0.5% | 80th | 5:15 |
Training Recommendations
- → Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 11.8% slower than expected
- → Specific weakness: SkiErg - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 4:42 | +7.7% | 97th | 4:28 |
| Sled Push | strength | 1:54 | 3:06 | -38.8% | 4th | 2:42 |
| Sled Pull | strength | 6:25 | 6:11 | +3.7% | 83th | 5:18 |
| Burpee Broad Jump | aerobic | 8:13 | 7:20 | +11.8% | 89th | 6:04 |
| Row | aerobic | 5:20 | 5:05 | +4.9% | 91th | 4:48 |
| Farmers Carry | strength | 2:02 | 2:28 | -17.8% | 46th | 2:08 |
| Sandbag Lunges | strength | 4:39 | 6:16 | -25.9% | 35th | 5:15 |
| Wall Balls | strength | 10:28 | 10:38 | -1.6% | 78th | 8:29 |
| Total Running | running | 40:22 | 40:20 | +0.0% | 78th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength