Peter Bols
Netherlands
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1489
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 52.3% slower than expected
- • Specific weakness: Sandbag Lunges - 19.5% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+8.1%
vs expected
running
-7.8%
vs expected