Marc Opheij

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1491
Place
Total Time
1:41:31
Performance
79.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 48.6% slower than expected
  • • Specific weakness: Farmers Carry - 18.6% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+18.1%
vs expected
running
-7.4%
vs expected