Nelson Vandescotte

Belgium 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1497
Place
Total Time
1:41:43
Performance
79.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.9% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
-6.0%
vs expected
running
-5.5%
vs expected