Nelson Vandescotte
Belgium
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1497
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.0% slower than expected
- • Specific weakness: Sandbag Lunges - 9.9% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-6.0%
vs expected
running
-5.5%
vs expected