Quincy Uden

Netherlands 16-24

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1521

Place

Total Time

1:42:21

Performance

80.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 33.6% slower than expected
• Specific weakness: Burpee Broad Jump - 21.1% slower than expected

Category Performance

aerobic

+0.3%

vs expected

strength

-11.5%

vs expected

running

+2.1%

vs expected