Boaz Nes
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1524
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 69.4% slower than expected
- • Specific weakness: Wall Balls - 43.2% slower than expected
Category Performance
aerobic
-8.4%
vs expected
strength
+12.0%
vs expected
running
-2.7%
vs expected