Dave Sluijsmans
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1525
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 43.0% slower than expected
- • Specific weakness: Sled Push - 24.9% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+13.9%
vs expected
running
-11.2%
vs expected