Dominique Smeets
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1527
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 22.4% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
-16.3%
vs expected
running
+4.3%
vs expected