Giovani Cornelia
Netherlands
50-54
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1528
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 40.0% slower than expected
- • Specific weakness: Sandbag Lunges - 15.0% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+10.5%
vs expected
running
-8.2%
vs expected