Rudy Ruelle
France
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1535
Place
Training Recommendations
- • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 49.3% slower than expected
- • Specific weakness: Sandbag Lunges - 19.9% slower than expected
Category Performance
aerobic
+15.7%
vs expected
strength
-2.9%
vs expected
running
-4.8%
vs expected