Johan Snijders

Netherlands 55-59
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1537
Place
Total Time
1:42:48
Performance
81.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 16.8% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
-6.6%
vs expected
running
+3.7%
vs expected