Kim Nelissen

Belgium 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

155
Place
Total Time
1:11:32
Performance
8.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time

Category Performance

aerobic
+8.2%
vs expected
strength
+4.3%
vs expected
running
+3.3%
vs expected