Jayden Frijns
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1572
Place
Training Recommendations
- • Focus on running endurance - 8.6% below expected on total running time
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 19.3% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
-11.4%
vs expected
running
+8.6%
vs expected