Sander Thevissen
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1575
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 9.6% slower than expected
- • Specific weakness: Wall Balls - 8.3% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-7.1%
vs expected
running
-1.3%
vs expected