Joël Jansen
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1579
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 128.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.7% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
+18.4%
vs expected
running
-3.9%
vs expected