Charlie Hernando

Spain 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1597
Place
Total Time
1:45:24
Performance
84.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.4% below expected on total running time
  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 73.4% slower than expected

Category Performance

aerobic
-18.3%
vs expected
strength
+3.9%
vs expected
running
+7.4%
vs expected