Jaap Goossens
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1601
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 15.1% slower than expected
- • Specific weakness: Row - 10.3% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-2.2%
vs expected
running
-8.1%
vs expected