Rick Hermsen
Netherlands
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1613
Place
Training Recommendations
- • Specific weakness: Wall Balls - 31.3% slower than expected
- • Specific weakness: Sandbag Lunges - 15.6% slower than expected
- • Specific weakness: Sled Pull - 13.2% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+0.8%
vs expected
running
-9.0%
vs expected