Joris Verhoeckx
Netherlands
50-54
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1616
Place
Training Recommendations
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.3% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
-4.5%
vs expected
running
-2.1%
vs expected