Gijs Wentein
Belgium
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1631
Place
Training Recommendations
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.0% slower than expected
- • Specific weakness: Row - 7.4% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
-10.9%
vs expected
running
+1.2%
vs expected