Tristan Kornet

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1642
Place
Total Time
1:47:34
Performance
87.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 53.5% slower than expected
  • • Specific weakness: Sled Push - 31.2% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
+13.6%
vs expected
running
+2.8%
vs expected