Richard Christie
United Kingdom
50-54
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1646
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 38.3% slower than expected
- • Specific weakness: Sled Pull - 15.5% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+7.0%
vs expected
running
-10.1%
vs expected