Kaj Merkelbag

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1659
Place
Total Time
1:48:29
Performance
88.2th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 37.3% slower than expected
  • • Specific weakness: Sled Push - 6.0% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
-2.2%
vs expected
running
-2.9%
vs expected