Jean Delissen
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1676
Place
Training Recommendations
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 14.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.7% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
-3.1%
vs expected
running
-0.3%
vs expected