Justin Berg
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1678
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 16.1% slower than expected
- • Specific weakness: SkiErg - 8.8% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
-8.0%
vs expected
running
-2.1%
vs expected