Jeroen Bezemer

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1679
Place
Total Time
1:49:17
Performance
89.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 71.3% slower than expected

Category Performance

aerobic
-8.4%
vs expected
strength
+5.6%
vs expected
running
-4.8%
vs expected