Jeroen Koopman
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1681
Place
Training Recommendations
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 24.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 19.9% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
-6.2%
vs expected
running
-1.5%
vs expected