Wim Rijswijk
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1683
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 28.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.6% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-2.2%
vs expected
running
-3.0%
vs expected