René Tillmanns
Germany
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1684
Place
Training Recommendations
- • Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 38.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 34.9% slower than expected
Category Performance
aerobic
+11.3%
vs expected
strength
-8.1%
vs expected
running
-2.5%
vs expected