Stef Kavelaars
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1697
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 12.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.3% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-1.1%
vs expected
running
-4.3%
vs expected