Martijn Punt

Netherlands 55-59
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1725
Place
Total Time
1:52:32
Performance
91.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 39.2% slower than expected
  • • Specific weakness: Farmers Carry - 17.4% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+5.1%
vs expected
running
-3.9%
vs expected