Bert Bruins
Netherlands
55-59
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1731
Place
Training Recommendations
- • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 41.6% slower than expected
- • Specific weakness: Sandbag Lunges - 22.3% slower than expected
Category Performance
aerobic
+11.9%
vs expected
strength
-15.4%
vs expected
running
-2.8%
vs expected