Harm Kegelaar
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1732
Place
Training Recommendations
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 25.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.2% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
-16.2%
vs expected
running
+5.6%
vs expected