John Verhage

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1734
Place
Total Time
1:52:44
Performance
92.1th percentile

Training Recommendations

  • • Focus on running endurance - 43.3% below expected on total running time
  • • Specific weakness: Total Running - 43.3% slower than expected

Category Performance

aerobic
-19.7%
vs expected
strength
-33.2%
vs expected
running
+43.3%
vs expected