Sil Douven

Netherlands 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1767
Place
Total Time
1:54:32
Performance
93.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 35.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.5% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+0.5%
vs expected
running
-7.6%
vs expected