Steven Alleblas

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1788
Place
Total Time
1:57:03
Performance
95.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 62.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.4% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+9.0%
vs expected
running
-9.4%
vs expected