Markus Grüneberg
Germany
55-59
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1791
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 26.1% slower than expected
- • Specific weakness: Sled Push - 17.6% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-2.9%
vs expected
running
+3.0%
vs expected