Jean Dorst
Netherlands
55-59
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1796
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 36.2% slower than expected
- • Specific weakness: Sandbag Lunges - 11.5% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+1.9%
vs expected
running
-14.1%
vs expected