Jordan Paulus

Belgium 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

180
Place
Total Time
1:12:16
Performance
9.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 29.0% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+12.3%
vs expected
running
+3.6%
vs expected